I love pumpkin frozen yogurt so why not make it into a pie right? its a colder version of a regular pumpkin pie. And again, i made this pie without using butter and eggs.
Ingredients:
crust:
1/4 cup soy flour
1/2 cup oat flour
3 bananas
1/3 cup vegetable oil
1/3 cup water
Filling:
1 pint of non fat yogurt
1.25 cup of cooked pumpkin (or canned pumpkin)
1/3 cup of splenda (or sugar)
1 tsp of cinnamon (or more...do it to taste. i put in ALOT of cinnamon)
1/2 tsp of ginger
1/2 tsp of nutmeg
pecans to garnish
Directions
1. mix in the bananas, flour, and add in the vegetable oil and water
2. flatten out into pie tin and bake for 12 min (preheat oven to 350 deg)
3. mix in the pumpkin, frozen yogurt, sugar, cinnamon, ginger, and nutmeg
4. pour mixture into the pie and put in freezer
5. let freeze overnight
6. thaw before eating